News Updates

The  Wednesday evening classes will break for the summer and return on 19th Sept 2018.

Monday evening and Friday morning classes will carry on as normal throughout the summer except there will no classes bank holiday Monday 27th August.

 

BEGINNERS CLASS   Mondays 6.15-7.15pm . Hayes Old Church School Halls, 86 Hayes St, B R2 7BA    …. No need to book just turn up . 

 

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Please arrive early for your first class so Deborah can have a chat about your general health.

In class we work on building strength, stamina and flexibility paying attention to the alignment of introductory and intermediate poses, sun salutations, breathing exercises and inversions (upside down poses). Please don’t feel you have to do everything, especially if you are a beginner. With practice and  patience you will be amazed at what your body can do.

 

 

Please see holidays section for info about yoga retreats in  Mallorca, Santorini, Turkey and Sri Lanka.

 

 

Presents/Gifts

Not sure what to buy for a friend or loved one……how about a voucher for yoga lessons? They make great Birthday and Christmas presents and are discounted. (normal price £9 per session)

2 x lessons = £16

4 x lessons = £32

6 x lessons = £48

 

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See the Yoga Holidays section for other events.

News Updates

For the home of Iyengar Yoga visit the founder http://www.bksiyengar.com/

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