All classes have been cancelled until further notice.
I will try to upload a new lesson each week on YouTube. Here is the first one … others are also available via YouTube if you type in ‘yogainbromley’
These videos are free to view but if you would like to make a contribution, a donation to a NHS charity would be most welcome.
Practicing yoga helps to keep the body strong & healthy and the mind calm and clear. It will be very beneficial to you in these difficult times if you try to keep up a regular home practice. Sending much love to all students. Namaste x
NEW BEGINNERS CLASS ON MONDAYS
6.15-7.15pm . Hayes Old Church School Halls, 86 Hayes St, BR2 7BA .. …No need to book just turn up . £8 per session.…………………………………………………………………………………………………
Please arrive early for your first class so Deborah can have a chat about your general health.
In class we work on building strength, stamina and flexibility paying attention to the alignment of introductory and intermediate poses, sun salutations, breathing exercises and inversions (upside down poses). Please don’t feel you have to do everything, especially if you are a beginner. With practice and patience you will be amazed at what your body can do.
Please see holidays section for info about yoga retreats in Mallorca, Santorini, Turkey and Sri Lanka.
Presents/Gifts
Not sure what to buy for a friend or loved one……how about a voucher for yoga lessons? They make great Birthday and Christmas presents and are discounted. (normal price £10 per session)
2 x lessons = £18 ( beginners sessions £14)
4 x lessons = £36 (beginners sessions £28)
6 x lessons = £54 (beginners sessions £42)
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See the Yoga Holidays section for other events.
News Updates
For the home of Iyengar Yoga visit the founder http://www.bksiyengar.com/
