Deborah has been running yoga retreats and yoga holidays for over 15 years, providing wonderful retreats in specially chosen, beautiful locations. On these retreats students can deepen their practice and mix with like minded people. You will rejuvenate and energise both mind and body while also finding time to totally relax.
Book early to avoid disappointment and to secure your place.
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Weekends, Retreats and Holidays in 2027
1 night Yoga and Spa break in the Ashdown Park Hotel
31st Jan/ 1st Feb 2027 …(Sunday/Monday) with Debbie
* Fully Booked *
Fab4 Yoga weekend … The Friars, Kent
2nd – 4th April ……… Fully booked…
10 day Yoga, Mindfulness and Wellbeing retreat in Sri Lanka
11th April – 21st April 2027 ..with Debbie Curran & Debbie Cooper
*3 rooms left*
7 night yoga holiday in Turkey
5th – 12th June 2027 with Shelly and Debbie… places available
7 night Yoga Retreat in Evia (Greece)
25th June – 2nd July with Shelly and Debbie …. Fully booked
11th – 18th September with Maggie & Debbie… rooms available but filling quickly.
10 day yoga retreat in South Africa …. Includes 2 day safari
23rd October – 2nd November ….. Fully booked.
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Further details can be found below.
If a trip is fully booked, you can put your name on a waiting list and if a cancellation comes up you will be contacted.
All deposits are non-refundable.
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1 night yoga break in the Ashdown Park Hotel with Deborah Curran
31st Jan/ 1st Feb 2027 …(Sunday/Monday.)
This mini retreat will start with a morning yoga class on the Sunday followed by a light lunch. The afternoon can then be spent relaxing in the spa area , swimming in the pool , walking in the grounds of the hotel or going further afield into the Ashdown Forest. There will then be a late afternoon yoga class , a three course dinner and two more classes the next day before and after breakfast.
Sunday
10am – 12pm. Yoga class
12.30pm. Lunch
Optional spa treatments and use of spa facilities…or a walk in the Ashdown forest.
4.30pm – 6pm Yoga class
7.30pm Dinner …..
Monday
8am – 9.30 am Yoga class
9.30am . Breakfast
11.30 – 1.30pm Yoga class
Use of the spa area , optional spa treatments and walking in Ashdown forest.
For payment details please email:- deb.curran@hotmail.co.uk
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BODY AND MIND WELLNESS RETREAT IN THE HEART OF SRI LANKA
We are very excited to be hosting a luxury 10 day Yoga and Mindfulness retreat from 11th -21stApril 2027
We will be staying at Jim’s Farm Villas, a 50 acre organic spice farm in the lush hilly heart of Sri Lanka. Kevin and Janet Abbott, the UK owners, opened Jim’s Farm Villas boutique hotel 10 years ago, and with their attentive and caring local team they have been running yoga, fitness and wellness retreats with teachers from all over the world. This venue receives excellent scores and reviews on various platforms and you will feel truly nourished and nurtured during your stay here.
In addition to the yoga and mindfulness sessions, this trip includes visits to three local major Cultural Triangle sites and you will also be offered 2 x 30 mins Spa treatments of your choice with a highly qualified and experienced Ayurvedic Doctor. Further treatments can be booked at an extra cost.
A lot of the fruits, spices and vegetables you will enjoy at breakfast and dinner during your stay are grown organically at the farm and you will be given the opportunity to have a guided tour and Sri Lankan cookery demonstration.
Average daytime temperatures should reach 30C-35C with 20C-25C at night; rainfall tends to be light and often at night.
Please visit the website to find out more or have a look at the glowing reviews on Tripadvisor.
A typical daily programme will be as follows:-
7.30 am onwards Fresh fruit juice, plus tea/coffee
8 -9.30 am Morning Yoga class
9.30–10.30 am Brunch
11.00 am onwards Local activities or tours to local Cultural Triangle sites
5.30-7.00 pm Evening mindfulness class
7.30 pm Pre-dinner drinks and free nibbles
8.00 pm 4 course Communal Farm-Fresh Dinner
On trip days timings will be adjusted to suit – usually there will be 2 classes each day except when there is a full day sight-seeing excursion.
Yoga
Whether you are a Yoga beginner, wanting to improve your flexibility and general fitness, or an advanced Yoga student, looking to deepen your practice, Debbie Curran can meet each individual’s needs. You will learn relaxation and breathing techniques to help reduce your stress levels, and you will leave Jim’s Farm feeling calmer, fitter and more energised, in both mind and body. Yoga is for everyone; it is not competitive, and you can practice and develop at your own pace. The classes at Jim’s Farm will be held in the shaded Yoga Pavilion, with breath-taking views, surrounded by nature.
Debbie has been practising Iyengar Yoga for more than 30 years, and teaching for 25 years. She has also completed courses in meditation, mindfulness and practical philosophy. Find out more by checking out Debbie’s website www.yogainbromley.co.uk or email her directly at deb.curran@hotmail.co.uk
Mindfulness and Wellbeing
Debbie Cooper (Debbiemindful) will be basing her sessions on the world’s most widely-researched and evidence-based mindfulness programme “the mindfulness based stress reduction (MBSR) course”. This has been proven to develop skills to more effectively face life’s greatest challenges while significantly reducing stress and promoting well-being. The sessions will be informative, experiential and will give you a mindfulness toolkit together with confidence and enthusiasm to continue with a mindful way of living on your return.
Debbie has been teaching mindfulness for just over 10 years to groups, individuals, workplaces and hosting retreats. She has also worked with West Kent Mind delivering courses such as Stress-Less, Managing Anxiety and Managing Depression. She is also loves yoga and has been practising yoga for over 40 years and finds the combination of yoga and mindfulness promotes well-being and positivity.
We are offering you this thoughtfully curated wellness retreat in this luxurious venue at a rate of £1,300 per person, on the basis of sharing a double/twin room.
Singles are very welcome, with a £350 per person single room supplement, making the rate for singles to be £1,650.
The cost includes your accommodation, brunch, evening meals, water, coffees and teas, all Yoga and mindfulness instruction, 2 x 30 minutes Ayurvedic Spa Treatments and all transport costs in Sri Lanka, including your airport transfer if you take the recommended flights.
Not included is the cost of your flight tickets, entry tickets to your choice of Day Tour sites, any lunches required, extra drinks/snacks, and laundry chargeus.
Recommended Flights:- To be confirmed ….Please don’t book flights until we confirm. Transfers are only included if you book on the recommended flights.
A non-refundable deposit of £150 will secure your place on this trip. To book, please contact either :-
Debbie Cooper (m) 07854 046383
email:- debbiemindful@gmail.com
Or
Deborah Curran (m) 07947 483324
Email :- deb.curran@hotmail.co.uk
This exclusive venue has limited capacity so reserve your mat without delay – Debbie 😘
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7 day Yoga Retreat in Turkey
5th – 12th June with Shelly and Debbie
We keep coming back to this wonderful coastal retreat …. Definitely one of our favourites. Yoga, beautiful scenery, fantastic boat trips, good food, fire mountain walk, massages ….. and just a lovely relaxing atmosphere. What more could you want ?
COST:-
Shared Twin Room
£1,195 per person
Single supp £400
Doubles, twins, triples and quad rooms available.
YOUR HOLIDAY INCLUDES
Seven nights’ accommodation
Ten yoga classes with Shelly and Debbie
Daily breakfast
Bed linen, bath towels and pool towels
PRICE DOES NOT INCLUDE
Flights
Airport transfers
Optional excursions
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7 day retreat on the Greek Island of Evia
25th June – 2nd July……. Fully booked
11th – 18th Sept ….. places available
Join Maggie and Debbie for a rejuvenating week of yoga at one of Greece’s most beautiful waterfront retreat centres.
Whether you’re an experienced yogi or simply looking for a relaxing holiday with daily yoga, this retreat offers the perfect balance of yoga, relaxation and free time in a peaceful and supportive environment.
A STUNNING LOCATION
Evia Silence is a tranquil boutique retreat hotel on the beautiful coastline of Evia Island, just 2½ hours from Athens Airport.
Overlooking crystal-clear turquoise waters and surrounded by mountains, it’s the perfect place to unwind, recharge and reconnect.
There are wonderful swimming opportunities in the bay just below the hotel.
YOGA
Maggie and Debbie will guide you through two yoga sessions each day.
Our mornings begin with a dynamic, energising practice to awaken body and mind.
This is followed by a more gentle afternoon class focusing on pranayama, meditation and restorative postures.
Classes are suitable for all abilities, with plenty of options to work at your own pace.
MEALS
Healthy, freshly prepared vegetarian brunches and evening meals are included throughout your stay.
Our talented chefs specialise in delicious vegetarian cuisine prepared using fresh, locally sourced ingredients. Vegan, gluten-free and lactose-free options are available on request.
COST:-
Shared Twin Room
£1,295 per person
Single supp £500
Doubles, twins, triples and quad rooms available.
YOUR HOLIDAY INCLUDES
Seven nights’ accommodation
Ten yoga classes with Maggie and Debbie
Daily vegetarian brunch and evening meal
Bed linen, bath towels and pool towels
PRICE DOES NOT INCLUDE
Flights
Airport transfers
Optional excursions
TRAVEL
We will advise you of our recommended flights so that we can all travel together and we will arrange a group transfer to and from the hotel (extra cost tbc.).
If you wish to travel separately then please make sure you arrive into Athens Airport before 2.00 pm on 11 Sept and depart on 18 Sept, allowing approximately 2½ hours to reach the airport from Evia.
Contact Maggie Dix or Deborah Curran to pay a £200 non-refundable deposit to secure your place :-
Email: deb.curran@hotmail.co.uk
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For details about the retreat in South Africa please follow this link:
https://share.icloud.com/photos/0a8sopo7IJ_B4EiYVFPiJAZaw
10 night yoga retreat in South Africa ….includes a two night safari.
This trip is fully booked for 2027….. we are likely to return to S.Africa in 2028 …watch this space for upcoming details.
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