Yoga Holidays

Deborah has been running yoga retreats and yoga holidays for around 10 years, sometimes teaming up with other teachers to provide wonderful retreats to exciting venues where students can deepen their practice, form friendships and totally relax.

Book early to secure cheaper flights.

 

 

 Retreats and holidays in 2019

19th – 20th Jan  …….1 night yoga and spa break in Kent (* Fully booked*)

20th-30th March ….. 10 day yoga holiday  in Sri Lanka

11th – 18th May ……. Yoga and cycling holiday  in Mallorca. ( *Fully booked* )

15th -22nd June…. Yoga retreat in Santorini

22nd -29th June.. Yoga retreat in Santorini (see chilloutretreats.com)

1st-7th Sept ……. Yoga holiday in Turkey

21st- 28th Sept ………. Yoga and cycling holiday in Mallorca ( fully booked)

 

Please see below for further details and check out the Gallery section of this website for photos.

Prices depend on room type. Single supplements apply.

If the event is fully booked, you may wish to put your name on a waiting list in case of cancellations.     ……………………………………………………………………………………………..   …………………………………………………………………………………………….

 

 

 

10 day Yoga & Spa Retreat In Sri Lanka  20th-30th March 2019

I am delighted to offer you an amazing luxury 10-day Yoga and Spa Break on an organic spice farm in the lush heart of Sri Lanka for £995 per person on a shared room basis. (Single room £1250)

Whether you are a complete beginner wanting to improve your flexibility and general fitness, or an advanced yoga student looking to deepen your practice, as a highly qualified teacher I can meet each individual’s requirements. You will learn relaxation and breathing techniques to help reduce your stress levels and will therefore leave feeling calmer, fitter and more energised in both body and mind.

This may be your first visit to Sri Lanka and we are therefore delighted to include wonderful day trips to some of the local Cultural Triangle sites as part of your program.

Your daily programme will be as follows:-

07.00hrs Fresh fruit plate plus fruit juice or smoothie on the Mango Villa terrace

07.30 – 09.30 Morning yoga class

09.30 – 10.30 Brunch at Mango Villa

11.00 – 17.30 Local activities; guided walks or bike rides or tuk-tuk rides of the farm/village/townand local temples; learning to cook traditional Sri Lankan rice and curry by helping our chefs prepare lunch; milking our cows; relaxing/swimming at Hilltop pool; enjoying Ayurvedic spa treatments at Bamboo Spa.

NB Your holiday package includes 2 hours of complimentary spa treatments

Every other day: 11.00 Complimentary bus leaves for tours of Cultural Triangle sites; 17.00 Bus returns

17.30 – 19.00 Evening yoga class as the sun sets

19.30 Cocktails and nibbles at Mango or Spice Garden Villa

20.00 onwards 4-course farm-fresh dinner at Mango or Spice Garden Villa

Our 4 day bus trips in the Cultural Triangle will comprise:-

1) Ancient city and Wild Elephant safari.

2) Kandy – Temple of the Tooth and/or Botanical Gardens and Tea plantation.

3) Sigiriya Rock Palace, the 8th wonder of the world;  and Dambulla Rock Temple.

4) Local Women’s Batik Co-operative at Matale; plus Local Spice Garden.

You can take advantage of this amazing luxury Yoga and Spa break for £995 per person on the basis of sharing a large room. Singles are, of course, very welcome but there will be a £300 single room supplement, making our singles rate £1295

This includes all your luxury accommodation, breakfast and dinner, free drinking water, coffees and teas, all yoga instruction using our excellent equipment imported from the UK, 2 hours of your choice of spa treatments and all transport costs in Sri Lanka, including your airport transfers.

Not included is the cost of your airfares and visa to Sri Lanka, entry tickets to the Cultural Triangle sites, any special drinks, lunches, extra Spa treatments and your personal laundry costs. ………………………………………………………………………………………………..

 

Yoga Holiday in Santorini

15th – 22nd June 2019 (with Roberta Levant)

22nd – 29th June 2019 (with Natalie Smit-Ash)

Join us for a relaxing yoga retreat on the beautiful Greek island of Santorini. We will be staying at the Pelagos hotel, (www.pelagos-hotel-oia.com) in a very peaceful setting, walking distance to the beach and a 10min. drive to the local town with shops and restaurants. There will be 2 x yoga classes a day and a swimming pool on site with lots of shaded areas to relax, read and enjoy the sunshine. Massages and spa treatments are available at an extra cost. Accommodation is in apartments sleeping 2, 3 or 4 people. (Single rooms also available at an extra cost)

The restaurant serves delicious home made organic food and daily brunch and the first nights evening meal is included in the price.

For our other meals we can choose to eat at the hotel or venture out to nearby restaurants. Cost : from £850 for shared room. Includes:-

-7 nights accommodation

– all yoga, meditation and pranayama classes

– daily brunch

– 3 nights evening meal

Flights and transfers are not included. It is better to book your flights as early as possible as the prices rise nearer the time. However, please don’t book your flight until your place has been confirmed. Places are limited and a £100 non-refundable deposit is required to secure your place in this trip.     …………………………………………………………………………………………………………

Yoga and Holiday inTurkey

 

                            1st – 7th Sept 2019

Join us for a week long relaxing holiday in Turkey, staying at the peaceful and picturesque Nerissa Hotel in Cirali.

There will be 2 X Yoga classes a day on offer , one in the morning & one early evening held in the open sided yoga pavilion.  

The afternoons can be spent walking, taking in the beautiful scenery of the surrounding area, swimming in the pool on site , or simply relaxing and enjoying the sunshine. If you want to explore further the beach is about a 15 mins walk away (5 mins cycle) and there are historic towns and villages nearby. 

We  plan to have  a boat trip mid-week and other trips are available (fire mountain walk, ancient ruins, Turkish baths and a trip to the local town on market day.)

Accommodation

The Nerissa Hotel consists of peaceful gardens, a swimming pool, with pool side eating area. The rooms are air conditioned, twin/triple en-suites with balconies & beautiful views of surrounding area.

 Catering

Brunch is included in the price and consists of a hearty healthy buffet after the morning  class. Evening meals can be eaten at either the Nerissa Hotel (2 nights  meals included in the price) or at one of the many beach restaurants nearby.

Travel

Flights are to Antalya airport . Flights are booked by you but we are happy to give information on the best deals and try and get people to book similar time flights.

Cost:-            Sharing a twin en-suite room = £750 per person.

 (Single rooms and triples are also available…supplements apply)

                                          

This includes:-   7 nights accommodation

                           2 yoga classes a day

                           Daily brunch

                           2 nights evening meals

A particular favourite  venue…..  a special place,  

 

………………………………………………………………………………………………….. For more information about any of these events please contact Deborah Email:- deb.curran@hotmail.co.uk.

 

 

For the home of Iyengar Yoga visit the founder http://www.bksiyengar.com/ Yoga Holidays

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